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Trading/Trading Hours
Market Sessions

Trading Hours

Markets move around the clock. Track the major forex sessions live and see opening hours for every asset class β€” all in GMT server time.

--:--:--
GMT (UTC+0)
πŸ‡¦πŸ‡Ί Sydney β€”
πŸ‡―πŸ‡΅ Tokyo β€”
πŸ‡¬πŸ‡§ London β€”
πŸ‡ΊπŸ‡Έ New York β€”
Forex Sessions

The 24-hour forex clock

The forex market runs 24 hours a day, 5 days a week across four major sessions. Overlaps are often the most active, most liquid hours.

00:0003:0006:0009:0012:0015:0018:0021:0024:00
πŸ‡¦πŸ‡Ί Sydney
21-24
21–06
πŸ‡―πŸ‡΅ Tokyo
00–09
πŸ‡¬πŸ‡§ London
07–16
πŸ‡ΊπŸ‡Έ New York
12–21

All times in GMT (UTC+0). Overlapping sessions β€” London/NY (12:00–16:00) β€” are typically highest volume.

By Asset Class

Instrument trading hours

Opening and closing times for each market, shown in GMT server time.

MarketTrading Hours (GMT)DaysDaily Break
ForexSun 22:00 – Fri 22:00Mon – FriNone
Metals (Gold, Silver)Sun 23:00 – Fri 22:00Mon – Fri22:00 – 23:00
Indices (US)23:00 – 22:00Mon – Fri22:00 – 23:00
Energy (Oil, Gas)23:00 – 22:00Mon – Fri22:00 – 23:00
Shares CFDs (US)14:30 – 21:00Mon – FriExchange hours
Cryptocurrencies24 hours, every day7 DaysNone

Times are indicative and shown in GMT. Actual hours may shift with Daylight Saving Time and around market holidays.

Good to Know

Important timing notes

πŸ•

Daylight Saving Time

Session and instrument hours may shift by one hour when clocks change in the US, UK and EU. Hours auto-adjust on the TenaxCode platform.

πŸ“…

Weekends & Holidays

Most markets close over the weekend (except crypto) and observe local exchange holidays. Check the economic calendar before trading.

πŸ”„

Rollover & Swaps

Positions held past 22:00 GMT are subject to a daily rollover (swap). Triple swap is typically charged on Wednesdays. AMPMFX charges no swap fees.

Trade Now

Trade the markets, around the clock

Open your AMPMFX account and trade forex, metals, indices, energy, shares and crypto across global sessions.